Andover Family Counseling
  • Home
  • Services
    • Play Therapy
    • Individual Therapy
    • Family Therapy
    • Couples Therapy
    • Addictions
    • Speaking Engagements/Clinical Supervision
    • Community Education
    • Sex Therapy
    • EMDR
    • LQBTQIA+
    • Geeks and Gamers
    • OCD
  • About Us
    • Tour Our Office
    • Therapists
  • Blog
  • Contact
Select Page
40 Questions to Ask Your Partner to Increase Intimacy

40 Questions to Ask Your Partner to Increase Intimacy

by Brice Sanner | Mar 22, 2021 | Anxiety, Couples, Depression, Grounding, Intimacy, Mental Health, Quarantine, Therapist

40 Questions to Ask Your Partner to Increase Intimacy   If you’ve been in a relationship with someone for a long time, you might sometimes feel like there’s nothing new to learn about your partner. You’ve heard all their stories, you know all their quirks, and you’re...
4 Ways Time Alone Helps Us & How to Ask For It

4 Ways Time Alone Helps Us & How to Ask For It

by Lindsay Sanner | Mar 15, 2021 | Anxiety, Couples, Depression, Grounding, Intimacy, Mental Health, Quarantine, Therapist

We love to think that if we really love someone–a friend, a partner, a relative–we won’t ever need space away from them. This idea is especially prominent within romantic relationships, though the idea can be applied to any close relationship. But loving someone...
7 At Home Date Night Ideas That Aren’t Boring

7 At Home Date Night Ideas That Aren’t Boring

by Brice Sanner | Mar 6, 2021 | Anxiety, Couples, Depression, Grounding, Intimacy, Mental Health, Quarantine, Therapist

It’s hard to think about, but we’ve now been at home for a year. While the past year has been difficult for a lot of reasons, one of the most basic ones is that we are cooped up and bored with being at home. We’ve probably spent more time at home in the last year than...
Do You Need Better Boundaries?

Do You Need Better Boundaries?

by Brice Sanner | Mar 1, 2021 | Anxiety, Depression, Grounding, Mental Health, Therapist

Do you have healthy boundaries? Boundaries are important for a number of reasons, but most succinctly: they protect your energy and mental health. They help you communicate to the people in your life (including yourself sometimes!) what your limits are, and how you...
6 Ways to Move Your Body That Don’t Feel Like Exercise

6 Ways to Move Your Body That Don’t Feel Like Exercise

by Lindsay Sanner | Feb 23, 2021 | Anxiety, Depression, Grounding, Mental Health, Mindfulness, Therapist

  6 Ways to Move Your Body That Don’t Feel Like Exercise   One of the most frequently given pieces of advice for managing your mental health is to engage in regular movement. Unfortunately, movement and exercise can be a tricky subject for a lot of people....
Is My Kid Just Acting Out or Is Something More Happening?

Is My Kid Just Acting Out or Is Something More Happening?

by Lindsay Sanner | Feb 10, 2021 | Anxiety, Depression, Grounding, Mental Health, Mindfulness, Play Therapy, Therapist

Is My Kid Just Acting Out or Is Something More Happening? There are a lot of reasons your child might be acting out.  And right now, months into online learning and hardly seeing their friends and being stuck inside either for pandemic safety or because of cold...
« Older Entries
Next Entries »

About This Site

This may be a good place to introduce yourself and your site or include some credits.

  • Facebook
  • Twitter
  • Instagram
© 2020 Andover Family Counseling, LLC