by Brice Sanner | Mar 22, 2021 | Anxiety, Couples, Depression, Grounding, Intimacy, Mental Health, Quarantine, Therapist
40 Questions to Ask Your Partner to Increase Intimacy If you’ve been in a relationship with someone for a long time, you might sometimes feel like there’s nothing new to learn about your partner. You’ve heard all their stories, you know all their quirks, and you’re...
by Lindsay Sanner | Mar 15, 2021 | Anxiety, Couples, Depression, Grounding, Intimacy, Mental Health, Quarantine, Therapist
We love to think that if we really love someone–a friend, a partner, a relative–we won’t ever need space away from them. This idea is especially prominent within romantic relationships, though the idea can be applied to any close relationship. But loving someone...
by Brice Sanner | Mar 6, 2021 | Anxiety, Couples, Depression, Grounding, Intimacy, Mental Health, Quarantine, Therapist
It’s hard to think about, but we’ve now been at home for a year. While the past year has been difficult for a lot of reasons, one of the most basic ones is that we are cooped up and bored with being at home. We’ve probably spent more time at home in the last year than...
by Lindsay Sanner | Dec 14, 2020 | Anxiety, Depression, Mental Health, Play Therapy, Quarantine, Therapist
Raising Kind Children What is empathy? Empathy, or the ability to understand and relate or identify with how another person is feeling, sounds like it could be difficult to explain to a child, but it’s not as complicated as you might think! While it takes intentional...
by Lindsay Sanner | Nov 29, 2020 | Anxiety, Depression, Mental Health, Play Therapy, Quarantine, Therapist
How to Defuse a Power Struggle With Your Child Have you ever experienced a power struggle with your child? Kids are growing and changing all the time, and sometimes a child that was previously perfectly agreeable can become defiant or struggle against authority. Some...
by Lindsay Sanner | Oct 28, 2020 | Anxiety, Couples, Depression, Mental Health, Play Therapy, Quarantine, Therapist
Co-parenting Successfully in 2020 Parenting isn’t always easy. Kids are complicated, and they don’t come with a manual. No matter how well prepared anyone is for parenting, there will be situations where they’re out of their depth. That’s especially true in 2020, with...
