by Brice Sanner | Dec 20, 2020 | Anxiety, Depression, Journaling, Mental Health, Mindfulness, Therapist
Journal Prompts to Close Out 2020 It seems like we’ve been looking forward to the end of 2020 since it started. It has been a long, hard, heartbreaking, confusing year for many. In the wake of all of this difficulty, it can feel odd when you have a moment of peace or...
by Lindsay Sanner | Dec 14, 2020 | Anxiety, Depression, Mental Health, Play Therapy, Quarantine, Therapist
Raising Kind Children What is empathy? Empathy, or the ability to understand and relate or identify with how another person is feeling, sounds like it could be difficult to explain to a child, but it’s not as complicated as you might think! While it takes intentional...
by Lindsay Sanner | Nov 29, 2020 | Anxiety, Depression, Mental Health, Play Therapy, Quarantine, Therapist
How to Defuse a Power Struggle With Your Child Have you ever experienced a power struggle with your child? Kids are growing and changing all the time, and sometimes a child that was previously perfectly agreeable can become defiant or struggle against authority. Some...
by Lindsay Sanner | Oct 28, 2020 | Anxiety, Couples, Depression, Mental Health, Play Therapy, Quarantine, Therapist
Co-parenting Successfully in 2020 Parenting isn’t always easy. Kids are complicated, and they don’t come with a manual. No matter how well prepared anyone is for parenting, there will be situations where they’re out of their depth. That’s especially true in 2020, with...
by Lindsay Sanner | Oct 9, 2020 | Anxiety, Depression, Grounding, Mental Health, Therapist
Talking to Children about SuicideTelling a child that they’ve lost someone they care about is never, ever an easy task. It gets even more complicated and difficult when that loss is due to suicide How do you begin to explain that to your child? Especially in a society...
