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How to Talk to Your Child About Sex

How to Talk to Your Child About Sex

by Lindsay Sanner | Jul 12, 2021 | Mental Health, Sex, Therapist

How to Talk to Your Child About Sex Parenting can be a source of great joy and fulfillment, but it can also lead to some really interesting conversations. Kids have a knack for asking questions in a blunt way that can sometimes take us aback as adults. This is...
Language to Avoid When Talking About Substance Use

Language to Avoid When Talking About Substance Use

by Lindsay Sanner | May 7, 2021 | Anxiety, Couples, Depression, Grounding, Intimacy, Mental Health, Mindfulness, Sex, Therapist

Language to Avoid When Talking About Substance Use What is stigma? Stigma is a negative attitude or belief that is socially, internally or culturally attached to a person or behavior. We can see signs of stigma in our language. Though we may give it little thought,...
6 Signs It’s Time For Couples Counseling

6 Signs It’s Time For Couples Counseling

by Brice Sanner | Apr 23, 2021 | Anxiety, Couples, Depression, Grounding, Intimacy, Mental Health, Mindfulness, Sex, Therapist

The Importance of Play Time for Your Child’s Development Did you know that playtime for kids isn’t just about entertainment?  While it’s great to be able to sit your child down with something you know they will enjoy, play is actually about so much more than...
Fighting Fair in Your Relationship

Fighting Fair in Your Relationship

by Brice Sanner | Jan 29, 2021 | Anxiety, Couples, Depression, Intimacy, Mental Health, Mindfulness, Sex, Therapist

Fighting Fair in Your Relationship As unpleasant as it can be, conflict is inevitable in any kind of relationship. No matter how much we love someone, it’s just not possible to avoid conflict from time to time. Or, if you are, you are likely not comfortable expressing...
7 Ways to Improve Intimacy With Your Partner in Quarantine

7 Ways to Improve Intimacy With Your Partner in Quarantine

by Lindsay Sanner | May 6, 2020 | Couples, Intimacy, Quarantine, Sex

We’re all learning to manage life in extreme circumstances right now due to the spread of COVID-19. We’ve been at this long enough that the novelty of staying home has worn off, and we’re all just trying to stay afloat the best we can. If you’ve been feeling a lot of...
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