this space is for you.

Individual therapy is designed for those seeking to gain deeper insights into their personal life, work life, or relationships through confidential one-on-one sessions with a therapist.

We offer ADHD assessments and use the TOVA (Test of Variables of Attention) to provide accurate evaluations of attention and impulsivity.

Financial therapy combines emotional and financial guidance to help individuals manage financial stress, develop healthier money habits, and achieve their financial goals. It addresses the psychological aspects of financial decision-making and aims to improve overall financial well-being.

Pre and post-natal therapy supports individuals during the transformative periods of pregnancy and the postpartum period, addressing mental health challenges such as anxiety, depression, and adjustment difficulties. This therapy aims to enhance emotional well-being and provide strategies for managing the changes and demands of parenthood.

Addictions therapy focuses on helping individuals overcome substance abuse and behavioral addictions through personalized treatment plans and support. It addresses both the psychological and emotional aspects of addiction, aiming to promote recovery and long-term well-being.