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3 Ways to Help Your Teen Manage their School Stress

3 Ways to Help Your Teen Manage their School Stress

by Lindsay Sanner | Oct 19, 2021 | Mental Health

There is a lot to be stressed about as a teenager these days. Teens are balancing a lot! Not only do they need to manage their school work, but they may also have sports, clubs, part time jobs, volunteer work, internships, family or household responsibilities–and on...
The Problem with Perfect Attendance Awards

The Problem with Perfect Attendance Awards

by Lindsay Sanner | Jun 28, 2021 | Anxiety, Depression, Mental Health

As parents, it’s exciting to celebrate your child’s accomplishments! We want to see our children recognized for how wonderful they are and how hard they work. That’s the idea many of us have for perfect attendance awards–it’s a way to set a “simple” goal for a...
4 Ways to Help Your Child Develop Non-Screen Hobbies

4 Ways to Help Your Child Develop Non-Screen Hobbies

by Lindsay Sanner | Jun 15, 2021 | Anxiety, Depression, Mental Health, Mindfulness, Therapist

4 Ways to Help Your Child Develop Non-Screen Hobbies How often is your child staring at a screen? Probably a lot more than we realize, right? Now, there’s not anything wrong with having a bit of play time with video games or computers, or sitting your child down to...
Recognizing Signs of Depression in Your Teen

Recognizing Signs of Depression in Your Teen

by Brice Sanner | May 26, 2021 | Anxiety, Depression, Grounding, Mental Health, Mindfulness, Therapist

Recognizing Signs of Depression in Your Teen How well do you remember being a teenager? Although we may like to think that we’re not too far removed from our teen years, in reality it’s probably been a while since you had to think like a teenager.  The teen years were...

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