by Emily and Stephanie Hare | Oct 19, 2021 | Mental Health
There is a lot to be stressed about as a teenager these days. Teens are balancing a lot! Not only do they need to manage their school work, but they may also have sports, clubs, part time jobs, volunteer work, internships, family or household responsibilities–and on...
by Lindsay Sanner | Jul 12, 2021 | Mental Health, Sex, Therapist
How to Talk to Your Child About Sex Parenting can be a source of great joy and fulfillment, but it can also lead to some really interesting conversations. Kids have a knack for asking questions in a blunt way that can sometimes take us aback as adults. This is...
by Lindsay Sanner | Feb 10, 2021 | Anxiety, Depression, Grounding, Mental Health, Mindfulness, Play Therapy, Therapist
Is My Kid Just Acting Out or Is Something More Happening? There are a lot of reasons your child might be acting out. And right now, months into online learning and hardly seeing their friends and being stuck inside either for pandemic safety or because of cold...
by Lindsay Sanner | Jan 7, 2021 | Anxiety, Depression, Mental Health, Mindfulness, Play Therapy, Therapist
The Importance of Play Time for Your Child’s Development Did you know that playtime for kids isn’t just about entertainment? While it’s great to be able to sit your child down with something you know they will enjoy, play is actually about so much more than...
by Lindsay Sanner | Dec 14, 2020 | Anxiety, Depression, Mental Health, Play Therapy, Quarantine, Therapist
Raising Kind Children What is empathy? Empathy, or the ability to understand and relate or identify with how another person is feeling, sounds like it could be difficult to explain to a child, but it’s not as complicated as you might think! While it takes intentional...
