by Lindsay Sanner | Sep 21, 2022 | Child mental health
Why is sleep important for kids? Sleep is crucial for healthy functioning of everyone’s body, especially as we’re growing! Not only is it when your child’s body is able to rest, which gives them the energy to get up and do what they need to the next day–whether that’s...
by Lindsay Sanner | Nov 16, 2021 | Mental Health, Therapist
17 Books to Teach Your Child About Mental Health Mental health is a complicated topic for adults sometimes–so how do we start educating our kids about it in a way that will really connect with them? Luckily for us, kids are excellent learners–and they want to learn....
by Lindsay Sanner | Oct 19, 2021 | Mental Health
There is a lot to be stressed about as a teenager these days. Teens are balancing a lot! Not only do they need to manage their school work, but they may also have sports, clubs, part time jobs, volunteer work, internships, family or household responsibilities–and on...
by Lindsay Sanner | Jul 12, 2021 | Mental Health, Sex, Therapist
How to Talk to Your Child About Sex Parenting can be a source of great joy and fulfillment, but it can also lead to some really interesting conversations. Kids have a knack for asking questions in a blunt way that can sometimes take us aback as adults. This is...
by Lindsay Sanner | Feb 10, 2021 | Anxiety, Depression, Grounding, Mental Health, Mindfulness, Play Therapy, Therapist
Is My Kid Just Acting Out or Is Something More Happening? There are a lot of reasons your child might be acting out. And right now, months into online learning and hardly seeing their friends and being stuck inside either for pandemic safety or because of cold...
