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Getting What You Want Out of Therapy

Getting What You Want Out of Therapy

by Lindsay Sanner | Sep 28, 2020 | Anxiety, Depression, Grounding, Mental Health, Quarantine, Therapist

How to Talk to Your Therapist When You’re Not Getting What You Want Out of Therapy Therapy can be a transformative experience, but it doesn’t go smoothly all the time. The therapeutic relationship is like every other relationship between people in that there will be...

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