by Lindsay Sanner | Aug 2, 2022 | Mental Health
What’s an inner child? Have you heard the term before? It really is just what it sounds like–your inner child is the younger version of you that you still carry around inside of your present self. If that sounds confusing, think of it this way: when you get older, the...
by Lindsay Sanner | Dec 14, 2021 | Anxiety, Depression, Grounding, Mental Health, Mindfulness
Have you heard the phrase “inner child” before? If not, don’t worry. It’s pretty much exactly what it sounds like! You see, as we age, our old selves don’t just disappear. When you turn twelve, your eleven year old self doesn’t somehow slip out of your body and mind...