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3 Ways to Work Through Your Feelings Without Talking Through Them

3 Ways to Work Through Your Feelings Without Talking Through Them

by Lindsay Sanner | Dec 6, 2022 | Mental Health

What do you do when you’re having big feelings? One common thing we recommend is talking through your feelings (especially with a professional who can help you work through where they’re coming from!) Talking through them can help you get to the root of what you’re...

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