by Lindsay Sanner | Jan 18, 2022 | Child mental health
What’s a temper tantrum? Has your child ever had a meltdown over something that seems really small? Maybe it seemed like they went from zero to one hundred mph in an instant–one moment perfectly fine, the next moment screaming or crying or both. Sound familiar? This...
by Lindsay Sanner | Nov 16, 2021 | Mental Health, Therapist
17 Books to Teach Your Child About Mental Health Mental health is a complicated topic for adults sometimes–so how do we start educating our kids about it in a way that will really connect with them? Luckily for us, kids are excellent learners–and they want to learn....
by Lindsay Sanner | Jul 12, 2021 | Mental Health, Sex, Therapist
How to Talk to Your Child About Sex Parenting can be a source of great joy and fulfillment, but it can also lead to some really interesting conversations. Kids have a knack for asking questions in a blunt way that can sometimes take us aback as adults. This is...
by Lindsay Sanner | Feb 10, 2021 | Anxiety, Depression, Grounding, Mental Health, Mindfulness, Play Therapy, Therapist
Is My Kid Just Acting Out or Is Something More Happening? There are a lot of reasons your child might be acting out. And right now, months into online learning and hardly seeing their friends and being stuck inside either for pandemic safety or because of cold...
by Lindsay Sanner | Jun 19, 2020 | Anxiety, Depression, Mental Health, Play Therapy, Quarantine, Work From Home
Did you know that boredom is actually good for kids? While none of us want to hear little voices saying “I’m bored!” over and over again, there are actually benefits to boredom–and benefits to letting your child navigate those feelings of boredom without you swooping...
